Vegan Island Flavors from Hawai‘i, Japan, and the Philippines

Ready to head to the islands of the Pacific?  Come enjoy food inspired by lush mountains, breath-giving beaches, the warm sun, volcanoes, and beautiful island people.
Cookbook arrives on Earth Day April 22nd 2025!

Mango Star Salad with Cashew Tamari Dressing
Momo Mochi
okinawan sweet potato salad
watermelon poke
kamayan feast

70+ Recipes with full-color photos

  • Learn how to host a Filipino Kamayan
  • Create an ‘ono Hawaiian plate lunch
  • Make a beautiful Japanese set meal: teishoku

Recipes include staples like ramen broth, chickwheat, dressings and sauces. Try savory main dishes and healthy desserts. Read interesting stories from a personal chef who has intimate connections to these islands.

Learn more about the culture and history of Hawai‘i, Japan, and the Philippines. Explore must-see destinations, the author’s favorites, and tips to make these cuisines plant-based.

Plant-Based Pacific

  • 100% Plant-Based, Vegan Recipes
  • Full-color, original photography
  • Recipes, photos, and design all by the author

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